Today I will start my 30 day Tai Chi program.
I tend to start and quit things so I have made a goal. I have 2 mason jars, one with 30 $1 bills and one empty. I want a new top to go with my new skinny jeans so, for everyday I do my exercise I will put $1 into the other mason jar .. but here is my catch .. if I miss a day, I have to put all my earned dollars BACK into the first mason jar and start over. Grr. I hope I don’t do that at all!
Here is a cool video to show you how great I am going to be moving … in about 3 years.
August 11, 2014 at 11:48 am
Hi Mary!
I’ve been considering Tai Chi for several years, because it looks like it builds strength, balance, and agility…without using bone jarring movements. Do you have a specific video you use?
Thanks,
Cathi
August 11, 2014 at 3:02 pm
Hi Cathi,
Don and I are doing Tai Cheng together. It’s a video program. I am really liking it because I am not bouncing all over the place. I bought it from my friend Brandy Anderson, she goes to church with us. Here is her link http://www.beachbodycoach.com/esuite/home/brandy032. Let me know if you try it š